THE MIND AND BODY OF A NEW AGE
The healing of women’s mental and physical bodies
WHAT I DO:
The goal which you set for therapy can be connected with your mental or physical health, because in the end, these two pillars are undeniably connected and healing one will lead to healing of the other.
All of these things will complicate not only realising your potential and showing up in the world, but also keep you from meeting life partners (the new age relationships), money, bliss, creativity and ease.
This dimension can come with the experience of confusion as we sort through our old beliefs, new revelations, and shifting perceptions.What’s making it hard for us to move onwards are weakened and blocked lower chakras - our grounding centres; the reason for this are traumas and blockages in the body and psyche.
With so many changes in our reality, many women are awakening and realising that the ways of the 3D reality are no longer a viable option. 4D awareness can be regarded as the in-between phase of integration and changing perceptions.
can relate to both the psyche and the body, because these things are inextricably linked and the healing of one generates the healing of the second
Therapy goals
- Anxiety and panic attacks
- Depression and apathy
- Hyper control
- Giving you the tools to work with and live through negative emotions organically, using your body, (worrying, anger, sorrow, jealousy, repulsion, desperation, sadness, pity, fear, frustration)
- Childhood trauma, working with self-esteem and self-worth
- The healing of the inner child, inner parent, inner adult, man and woman
- Unleashing femininity through shadow work, the dark feminine
- Abuse trauma
- A wide range of requests for traditional therapy
On the mental and psyche level
- Body tension, blockages in body segments
- Centering of the body, re-aligning it, posture and asymmetry (neck placement, double chin, back pains)
- The facial reconstruction (achieving the desired facial structure, reduction of puffiness, early mimical wrinkles)
- Sleep disorder
- Painful menstruation, severe bloating
- Digestive tract issues
- Difficulty to accept one’s femininity or masculinity, sexuality, accepting one’s body
On the physical body level (psychosomatics)
My method
The approach through the body allows a direct pathway into your subconsciousness, therefore the primary source of a certain problem or trauma,
Our bodies are working for us every single day. Thanks to them, we are coming together with the world, and functioning in it. They are more than just vessels, our bodies communicate with us, they hold a colossal amount of information, we just need to learn how to hear them. To establish that connection means to find balance within oneself.
Because your body holds information about everything that has ever happened to you, it can be utilised to aid you in living through the most difficult feelings and emotions that we are so afraid to go through, the ones that we repress for years and go to extreme lengths to escape.
My methods include traditional therapy sessions, physical and written practices, meditations, exercises and self-massage techniques.
as well as helps you live through it faster and safer for your psyche.
Emily Sonya Lee Butenko
I put together a holistic approach to the psyche, health and beauty and practical knowledge in psychotherapy and body anatomy to heal the mental and the physical aspects at the same time.
I tend to work from a soft, warm, almost milky mother-like energy, and with my physical body, transfer the energies from the universe into our physical realm. When you enter my energy field, whether it be meeting in person or online, certain healing processes will start, mental and physical, that’s why you can already feel a shift after the diagnostic session.
The way we are on the outside, comes from within, therefore our physical health, and the way we look can be affected by our internal issues. Keeping that in mind, before getting a diploma in body psychotherapy, I pursued an educational program on facial reconstruction via face yoga, working with face, neck and back muscles, as well as skull bones.
A deep knowledge in psychology, psychosomatics, body psychotherapy, and face building, allows me to find a tailored personal approach to each client, not once have two women received the same program.
I tend to work from a soft, warm, almost milky mother-like energy, and with my physical body, transfer the energies from the universe into our physical realm. When you enter my energy field, whether it be meeting in person or online, certain healing processes will start, mental and physical, that’s why you can already feel a shift after the diagnostic session.
The way we are on the outside, comes from within, therefore our physical health, and the way we look can be affected by our internal issues. Keeping that in mind, before getting a diploma in body psychotherapy, I pursued an educational program on facial reconstruction via face yoga, working with face, neck and back muscles, as well as skull bones.
A deep knowledge in psychology, psychosomatics, body psychotherapy, and face building, allows me to find a tailored personal approach to each client, not once have two women received the same program.
We achieve results
when working with a certain trauma using different techniques, approaching it from different angles, mind and body, because there is really no one “correct” way of healing. Our deepest pain can rarely be healed by writing one letter or doing one meditation, that is just unrealistic.
PROGRAMS
- Diagnostics and the formation of your therapy goals
- Working towards several goals (4 weekly sessions + materials and assignments)
- Deep and intensive work aimed at the body and the mind with practices, physical and written techniques, the materials will be yours to keep.
- 30 days
The “Fundamentals” Program
- Everything mentioned in the “Fundamentals” program
- Working through all segments of the body
- Structured program tailored to your needs
- Unique practices made for you
- 45 days
The “Depth” Program
- Everything mentioned in the “Depth” program
- Personal program with a series of facial exercises and massage techniques tailored for your goals in facial aesthetics. Face building for asymmetry, pre-mature skin ageing, puffiness, bad posture and double chin, etc.
The “Reconstruction” program
The workflow
Since I am based in Bali, during therapy I am available from morning to evening local time, so session times and interactions depend on your time zone.
Leave your contact details and tell me more about what may be bothering you, or what you would like to achieve by working with me
Fill in the first consultation form
I will get back to you and we will agree on and and hold our first diagnostic session
First video call
During the first session, you will do a simple 5 minute assignment that will help us form therapy goals. (the goals can develop during therapy as well)
The goals formation
When we meet the second time, this is where the therapy will essentially begin, we will go deeper, and I will share the fundamental materials and practices that will aid you throughout our whole journey
Second meeting and the beginning of therapy
Depending on the program chosen by you during the diagnostic session and your goal, we will continue the therapy process having weekly sessions and you working with and according to the materials I will provide
Therapy
reviews
FAQ
First we have a diagnostic session, then, after the first payment, we agree on the first therapy session. After that session, I send you materials for the week and you work with them in your own time. I am available throughout the week to share how you feel and what’s coming up for you. We can text, exchange audio messages, record small videos. Once that week has passed, we have a session as a recap of the week. The next day you get new materials, and so on, depending on your program.
Usually an hour.
We can use whatever suits you best, but I prefer Google Meet or Telegram.
You can. Those materials are left for you to use whenever you may want to. The programs will lay a strong foundation for building that close relationship with your mind and body, so repeating the exercises and meditations will help for the blockages not to come back. The body practices can be easily integrated into your workouts/mobility practices, the therapy practices can very well be part of your journaling prompts and/or diary writing.
First we have a diagnostic session, then, after the first payment, we agree on the first therapy session. After that session, I send you materials for the week and you work with them in your own time. I am available throughout the week to share how you feel and what’s coming up for you. We can text, exchange audio messages, record small videos. Once that week has passed, we have a session as a recap of the week. The next day you get new materials, and so on, depending on your program.
Usually an hour.
We can use whatever suits you best, but I prefer Google Meet or Telegram.
You can. Those materials are left for you to use whenever you may want to. The programs will lay a strong foundation for building that close relationship with your mind and body, so repeating the exercises and meditations will help for the blockages not to come back. The body practices can be easily integrated into your workouts/mobility practices, the therapy practices can very well be part of your journaling prompts and/or diary writing.
